| 1 | 1 | 5.0 Yoga (Good Health) | 5.1 Pranayam (Breathing Exercises) | By the end of the sub strand, the learner should be able to; a) demonstrate the correct posture while performing simple breathing exercises for good health | 1. What is "Pranayama"? | - Learner be encouraged to get information about breathing exercises from parents, guardians and priests. | Approved course textbooks, realia, charts | - Observation - Oral questions - Written exercises | (Handwritten after lesson) |
| 2 | 5.0 Yoga (Good Health) | 5.1 Pranayam (Breathing Exercises) | By the end of the sub strand, the learner should be able to; a) perform simple breathing exercises to become spiritually and physically fit | 1. Which are the correct postures for performing breathing exercises? | - Learner be encouraged to get information about breathing exercises from parents, guardians and priests. | Approved course textbooks, realia, charts | - Observation - Oral questions - Written exercises | (Handwritten after lesson) |
| 3 | 5.0 Yoga (Good Health) | 5.1 Pranayam (Breathing Exercises) | By the end of the sub strand, the learner should be able to; a) perform simple breathing exercises to become spiritually and physically fit | 1. Which are the correct postures for performing breathing exercises? | - Learner be guided to practice | Approved course textbooks, realia, charts | - Observation - Oral questions - Written exercises | (Handwritten after lesson) |
| 4 | 5.0 Yoga (Good Health) | 5.1 Pranayam (Breathing Exercises) | By the end of the sub strand, the learner should be able to; a) perform simple breathing exercises to become spiritually and physically fit | 1. Which are the correct postures for performing breathing exercises? | - Learner be guided to practice | Approved course textbooks, realia, charts | - Observation - Oral questions - Written exercises | (Handwritten after lesson) |
| 5 | 5.0 Yoga (Good Health) | 5.1 Pranayam (Breathing Exercises) | By the end of the sub strand, the learner should be able to; a) perform simple breathing exercises to become spiritually and physically fit | 1. Which are the correct postures for performing breathing exercises? | - Learner be guided to practice | Approved course textbooks, realia, charts | - Observation - Oral questions - Written exercises | (Handwritten after lesson) |
| 2 | 1 | 5.0 Yoga (Good Health) | 5.1 Pranayam (Breathing Exercises) | By the end of the sub strand, the learner should be able to; a) perform simple breathing exercises to become spiritually and physically fit | 1. Which are the correct postures for performing breathing exercises? | - Learner be guided to practice | Approved course textbooks, realia, charts | - Observation - Oral questions - Written exercises | (Handwritten after lesson) |
| 2 | 5.0 Yoga (Good Health) | 5.1 Pranayam (Breathing Exercises) | By the end of the sub strand, the learner should be able to; a) perform simple breathing exercises to become spiritually and physically fit | 1. Which are the correct postures for performing breathing exercises? | - Learner be guided to practice | Approved course textbooks, realia, charts | - Observation - Oral questions - Written exercises | (Handwritten after lesson) |
| 3 | 5.0 Yoga (Good Health) | 5.1 Pranayam (Breathing Exercises) | By the end of the sub strand, the learner should be able to; a) perform simple breathing exercises to become spiritually and physically fit | 1. Which are the correct postures for performing breathing exercises? | - Learner be guided to practice | Approved course textbooks, realia, charts | - Observation - Oral questions - Written exercises | (Handwritten after lesson) |
| 4 | 5.0 Yoga (Good Health) | 5.1 Pranayam (Breathing Exercises) | By the end of the sub strand, the learner should be able to; a) perform simple breathing exercises to become spiritually and physically fit | 1. Which are the correct postures for performing breathing exercises? | - Learner be guided to practice | Approved course textbooks, realia, charts | - Observation - Oral questions - Written exercises | (Handwritten after lesson) |
| 5 | 5.0 Yoga (Good Health) | 5.1 Pranayam (Breathing Exercises) | By the end of the sub strand, the learner should be able to; a) perform simple breathing exercises to become spiritually and physically fit | 1. Which are the correct postures for performing breathing exercises? | - Learner be guided to practice | Approved course textbooks, realia, charts | - Observation - Oral questions - Written exercises | (Handwritten after lesson) |
| 3 | 1 | 5.0 Yoga (Good Health) | 5.1 Pranayam (Breathing Exercises) | By the end of the sub strand, the learner should be able to; a) perform simple breathing exercises to become spiritually and physically fit | 1. Which are the correct postures for performing breathing exercises? | - Learner be guided to practice | Approved course textbooks, realia, charts | - Observation - Oral questions - Written exercises | (Handwritten after lesson) |
| 2 | 5.0 Yoga (Good Health) | 5.1 Pranayam (Breathing Exercises) | By the end of the sub strand, the learner should be able to; a) perform simple breathing exercises to become spiritually and physically fit | 1. Which are the correct postures for performing breathing exercises? | - Learner be guided to practice | Approved course textbooks, realia, charts | - Observation - Oral questions - Written exercises | (Handwritten after lesson) |
| 3 | 5.0 Yoga (Good Health) | 5.1 Pranayam (Breathing Exercises) | By the end of the sub strand, the learner should be able to; a) perform simple breathing exercises to become spiritually and physically fit | 1. Which are the correct postures for performing breathing exercises? | - Learner be guided to practice | Approved course textbooks, realia, charts | - Observation - Oral questions - Written exercises | (Handwritten after lesson) |
| 4 | 5.0 Yoga (Good Health) | 5.1 Pranayam (Breathing Exercises) | By the end of the sub strand, the learner should be able to; a) perform simple breathing exercises to become spiritually and physically fit | 1. Which are the correct postures for performing breathing exercises? | - Learner be guided to practice | Approved course textbooks, realia, charts | - Observation - Oral questions - Written exercises | (Handwritten after lesson) |
| 5 | 5.0 Yoga (Good Health) | 5.1 Pranayam (Breathing Exercises) | By the end of the sub strand, the learner should be able to; a) perform simple breathing exercises to become spiritually and physically fit | 1. Which are the correct postures for performing breathing exercises? | - Learner be guided to practice | Approved course textbooks, realia, charts | - Observation - Oral questions - Written exercises | (Handwritten after lesson) |
